Hi friend! I am so glad you have stopped by the site. We have such a wonderful community of moms here and we would LOVE for you to join us as we share life and learn together!
All by Clare
Have you talked with God about your fitness goals? It’s easy for us to seek control on our own and to forget the One who is our Healer! Here’s why prayer matters in this area of our lives... and one we’d love to bless you with right now.
Do you know that you have a built-in mechanism to take care of those every-day (or not so every-day) frustrations? Yes! God, in His awesome mercy and design created our bodies to move and for specific chemicals to be released after we do so which can help us manage those frustrations and anger.
How do you feel when you wear a swimsuit? Just the thought can trigger emotions we’re unsure of! Dive in with us to answer three questions that can transform the way you see yourself and help you enjoy this summer season.
As Winter slowly creeps by some of us can tend to "hibernate"! 😂 Spring is knocking at the door and as the weather starts to warm up we may just be feeling that urge to re-focus on our health! Join us today as our resident health guru Clare Smith shares 5 ways to jump start our hibernating health 🎉
