All in anger

Why Are You Angry?

What’s making you angry? This emotion can wear many hats and sometimes we need to turn it over and look underneath it to understand the reason for our actions. It’s the first step in letting God restore us from the inside out.

3 Workouts to Bust Through Frustration

Do you know that you have a built-in mechanism to take care of those every-day (or not so every-day) frustrations? Yes! God, in His awesome mercy and design created our bodies to move and for specific chemicals to be released after we do so which can help us manage those frustrations and anger.