Bi-Weekly Whole Food Meal Plan for May 21–June 3

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This Fresh Watermelon SalSA is a delicious complement to grilled meats and seafood. Of course, it’s also perfect solo with a side of tortilla chips or crispy plantain chips.

This Fresh Watermelon SalSA is a delicious complement to grilled meats and seafood. Of course, it’s also perfect solo with a side of tortilla chips or crispy plantain chips.

It's so much easier to eat healthier when you take a moment to meal plan. That's why we're here to help! As part of our ministry, we're happy to provide free whole food meal plans with links to each of the delicious recipes featured.

In addition to the bi-weekly meal plans I share here, when you subscribe to The Nourishing Home, you'll receive my free all-inclusive meal plan kits (which include shopping lists and prep ahead tasks), as well as delicious gluten-free recipes, all conveniently delivered to you each week.

May 21–June 3 GF Whole Food Meal Plan

Once you click on the graphic below, you can easily save this healthy, gluten-free, whole food menu to your computer for easy access. Then, click on the links within the meal plan pdf to gain instant access to each of the recipes. To print the meal plan, simply click on the graphic or click here and it will open the pdf into a new window. (Please note, some mobile devices and tablets are not able to open links within a pdf. So be sure to save the meal plan to your computer first.)

In addition to the free gluten-free meal plan above, we're pleased to provide you with a free meal planning template perfect for creating your own custom meal plans:
• Meal plan template PDF 

To learn more about meal planning, please check out my FREE Video Course: Mastering Meal Planning. My hope is that this will be a great resource and encouragement for you whether you’re just getting started with meal planning, or are a seasoned expert.

Always a treat to share healthy meals with you! Let’s give thanks to the Lord for providing us the opportunity to nourish our families in this way!

Wishing you and your family a blessed spring!
Joyfully Serving HIM, Kelly at The Nourishing Home

Kelly Smith

Kelly loves the Lord, her family, and sharing her passion for gluten-free, grain-free cooking and meal planning with others. She is a full-time homemaker who loves spending time with her awesome hubby and two sweet boys. Kelly's whole food, gluten-free journey began six years ago when she was diagnosed with a chronic autoimmune disorder. Since then, the Lord has blessed her with an amazing recovery - a testament to His grace and the health benefits of eating whole foods. Kelly shares her knowledge and love for whole food cooking at The Nourishing Home.

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